Pilates Group Class

Service Description

This class is designed to cater to all levels, from beginners to more experienced practitioners, in a supportive and inclusive environment. With a small group size, you’ll receive personalized guidance while benefiting from the energy of a shared session. Whether you’re building foundational strength, refining your technique, or looking for a low-impact workout, this class will adapt to your needs. Modifications and progressions are provided for every exercise, ensuring everyone can move confidently at their own pace. You can join us for one session or choose Explore Plans to book more than one session per month!